Amishi Jha: Building Attention
Amishi Jha is a brain scientist who is working on ways to train brains to pay better attention. How can mindfulness training help people in high-stress situations – from medical staff to soldiers – better navigate their challenging environments?
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We can rewind back and view our experiences, but often there is an imaginative element to that. It’s not perfect information, like rewinding on a camcorder. When we replay back our memories, we delete some information, and add in other information.
Name:
Steven
good job.
Name:
Dr. Alok Jha
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